1 %. Most Chinese takeout dishes are also served in some kind of sauce. A sweet tangy sauce. Calories in 1 cup (296 g.) - 255 cal. Generic Chinese Shrimp In Garlic Sauce. Head to the diet generator and enter the number of calories you want. There are 342 calories in 100 grams of Garlic Sauce. A single serving of garlic chicken, prepared at home, will have around 693 calories. I wish I could tell you how many times I hear how it must get mighty boring to only eat chicken, turkey, and fish. Chinese garlic sauce- take-out style. Easily turn this into a vegetarian entree by using all vegetables. You’ll wonder why you’ve been ordering takeout all these years because it’s just as quick to make it at home and it tastes better too (just like our easy Instant Pot Orange Chicken). Set aside. Although garlic sauce is found in traditional Chinese dishes, the version we are familiar with has been Americanized to accommodate Western palates and perhaps make it easier for restaurant chefs to find the ingredients here in the States. You can make broccoli with garlic sauce in several ways, but a recipe on the Epicurious website shows that the key ingredients for one portion are 1/4 lb. How To Make Chinese Eggplant In Garlic Sauce Cut eggplants into strips about 2 inches long and 1/2 inch wide. First, broccoli is a western vegetable, and second, the garlic sauce has been altered slightly to suit American tastes, and perhaps formulated to be easier to make by Chinese takeout cooks. In a small bowl, mix soy sauce, sugar, sesame oil and remainder of the ginger-garlic paste. 35 % 20g Fat. Add chicken and garlic mixture to pan and stir fry, stirring frequently, until chicken is cooked through and sauce … 52 % 66g Protein. I did not have all the ingredients to cook the homemade sauce, so, I used store-bought bottled garlic sauce, which was in the back of my pantry shelf. 17 members. The calories in a plate of garlic chicken stem from the cooking oils, such as sesame, and the protein-rich chicken. Garlic– Fresh is highly recommended for this. Garlic, the main ingredient, has numerous health benefits since it is rich in vitamins, minerals, and fibers. Packed with the goodness of vegetables cooked in a delicious hot and sweet garlicky Braised eggplants with garlic sauce is my favorite method of making eggplants in this autumn, using very basic seasonings and producing a well balanced dish with strong garlic aroma. I recreated this dish inspired by the favorite Chinese take-out version. grams. Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin K and Vitamin C. It’s a perfect accompaniment to any Chinese meal and a sure-fire way to get those veggies in! It is a low-calorie option, coming to under 100 calories if prepared with vegetable stock. salt ½ tsp. Perfect Asian inspired weeknight meal Western Family Original Italian Style Pasta Sauce. There are 51 calories in 1 tablespoon of Garlic Sauce. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. minced garlic 1 Tbsp. For this reason, it … Chinese Garlic Chicken is such an easy and flavorful stir fry, and it takes barely any time to make. The sauce is comprised of soy sauce, vinegar, mirin, sugar, sesame oil, garlic, chili, black bean sauce, and vegetable stock. Calories per serving of Broccoli and Tofu in Garlic Sauce 109 calories of Tofu, extra firm, (0.25 block) 90 calories of Olive Oil, (0.75 tbsp) 29 calories of Corn Starch, (0.06 cup) 15 calories of Onions, raw, (0.25 cup, chopped) Whisk to combine and set aside. Start; Food Tracker. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. An American Chinese Takeout Dish I want to share a little history about this dish and, for that matter, any garlic sauce or Yu Xiang (“fish fragrance” style dish of meat and/or vegetables with sauce) dish from a take-out restaurant. This Chinese Broccoli is seriously about to to change your side dish game. sugar 2 tsp. These ‘longevity noodles’ are traditionally eaten by Fujian Chinese, dressed in a garlic sesame oil. NUTRITION INFO. The Chinese Garlic 2,000 calories a day is used for general nutrition advice. 750 / 2,300 g left. Calorie Goal 1,825 cal. The recipe is vegan, low in fat, and calories. Versatile stir-fry sauce that can be used with almost any vegetable. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ginger – Fresh is highly recommended for this. Most dietitians approve its use as an ingredient since it is known to lower blood pressure and balance cholesterol levels. Heat vegetable oil in a large skillet or wok over medium high heat. : Calorie breakdown: 55% fat, 36% carbs, 10% protein. Calories per serving of Chinese Garlic Sauce 119 calories of Peanut Oil, (1 tbsp) 13 calories of Garlic, (3 tsp) 3 calories of Set aside. Whisk together minced garlic, soy sauce, sesame oil, honey and cornstarch until smooth. I usually have options for brown sauce and white sauce, regardless of the restaurant, and then sometimes also have choices like Hunan sauce, garlic sauce, Kung Pao sauce… Chicken with Garlic Sauce: Recipe Instructions. ground white pepper 2 Tbsp. Calories in Chinese Garlic Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Garlic Chicken. 107 calories for 1 serving of Chinese Vegetables in Hot Garlic Sauce, Cholesterol 0 mg, Carbohydrates 8.5 g, Protein 1.7 g, Fat 7.7 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium 1. Polyunsaturated Fat 0.6 g. grams. This Chinese Garlic Sauce is a flavorful stir-fry sauce. Chinese Yu Xiang Eggplant Recipe is a simple vegan dish that is spicy, garlicky and slightly sour sweet. salt, mayonnaise, white pepper, Dijon mustard, apple cider vinegar and 5 more. Blend well. Fitness Goals : Heart Healthy. of chicken stock and a dash of sesame oil. There is another popular Chinese eggplant dish named as “ Yu Xiang Eggplants ”, which is named “Chinese eggplants in spicy garlic sauce”. Heat the canola oil in a wok or large skillet over high heat. This recipe for Chinese restaurant-style broccoli in garlic sauce is quick and easy. Share on Twitter. Cholesterol 300g. Chinese Green Beans in Garlic Sauce uses the long green beans variety, sitaw to Filipinos. 3/4 cup beef broth (beef bouillion cubes can be used) 1 tablespoon plus 1 teaspoon oyster sauce 1 teaspoon dark soy sauce 1/2 teaspoon sugar 1 tablespoon cornstarch. About Food Exercise Apps Community Blog Shop Premium. Saturated Fat 0.1g. Chili Garlic Sauce Lee Kum Kee 1 serving 15.0 calories 3.0 grams carbs 0 grams fat 0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 780.0 mg sodium 2.0 grams sugar 0 grams trans fat sesame oil 2 tsp. It's a delicious homemade alternative to takeout. Crunchy vegetables, flavorful tofu, al Dante noodles and aromatic savory sauce !! To steam the broccoli and carrot, in the same pot you will do the stir fry, add 1 cup of water over medium high heat. Get full nutrition facts for other Steers products and all your other favorite brands. 3. tablespoons oyster sauce. Marinate the sliced chicken with salt, cornstarch, and oil.Set aside while you prepare the rest of the ingredients. water You can use canola oil or any vegetable cooking oil of choice. The variety of sauces, spices, and heat levels are completely satisfying because there’s something to fit every mood. It's delicious! Chinese Garlic Sauce One of the reasons we often order Chinese takeout is it’s just so darn flavorful. For more information and preparing chicken for stir fries, see Bill’s post on Chicken velveting 101.. Before you start cooking, mix together the ingredients for the sauce (light soy sauce… Heat a pan over high heat; add the cooking oil, swirling to coat; add the garlic and ginger; cook, … ADD YOUR PHOTO 2 People talking Join In Now Join the conversation! Making Chinese restaurant style food … Find nutrition facts for over 2,000,000 foods. … Chinese broccoli with garlic sauce. The sauce is comprised of soy sauce, vinegar, mirin, sugar, sesame oil, garlic, chili, black bean sauce, and vegetable stock. Lose weight by tracking your caloric intake quickly and easily. Saute eggplant strips until golden and soft, remove eggplant But as I was deciding what to order, I started wondering: which Chinese restaurant sauce is the healthiest and has the fewest calories? There are 100 calories in 1 serving (30 ml) of Steers Garlic Sauce. If you want an authentic version of garlic sauce, check out Judy’s authentically-flavored chicken with garlic sauce … Want to use it in a meal plan? Get full nutrition facts and other common serving sizes of Garlic Sauce including 1 tbsp and 1 serving. You'll love it with the original Chinese sauce or the variation sauce if you can't source Calories, carbs, fat, protein, fiber, cholesterol, and more for Eggplant with Garlic Sauce Wokery Entrees (Wegmans). In a small bowl, dissolve remaining 2 teaspoons cornstarch in 1/4 cup cold water. Sign Up. 2. main content. Head to the diet generator and … Chinese Garlic Sauce Recipe by WildlifeDi MAKE IT SHINE! The garlic sauce … Calories in Chinese Garlic Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Garlic Chicken. Chinese Food Lovers. Chinese Eggplant with Garlic Sauce 红烧茄子 (vegan) - Cook crispy and flavorful eggplant in a rich sauce with the minimum oil and effort. Versatile stir-fry sauce that can be used with almost any vegetable. Surprising, I know, that something as generic-sounding as “pork with garlic sauce” does indeed have authentic Chinese origins! -- / 67 g left. Calories: 20, Fat: 2g, Carbs: 1g, Protein: 0g, Fiber: 0g. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Add 3/4 cup of water and the cornstarch to a medium bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Prepare sauce ingredients and set aside. 115 members. good with GARLIC, this group is for anyone and everyone who as passionate about garlic as. Most original recipes use a black beans-garlic sauce made from scratch. Broccoli in garlic sauce is a mouth watering, guilt-free, healthy dish that comes together in no time! Chinese Food Nutrition Facts If you are fond of eating sumptuous rice and delicious noodles, the best representations of Chinese cuisine, you are on the right page. cornstarch dissolved in 2 tsp. of oyster sauce, 1 oz. of canola oil, 1/2 tbsp. Nutrition Facts broccoli with garlic sauce Serving Size: 1 cup (296g) * Amount Per Serving Calories 255.2 cal Calories from Fat 96.3 cal % Daily Value Total Fat 10.7 g … Chinese Garlic Sauce Ingredients: To make this Chinese garlic sauce recipe, you will need: Cooking oil: Use either vegetable or canola oil Garlic: Finely minced for the best texture Ginger: Makes the sauce taste brighter Green chilis: The recipe calls for 1 but feel free to add more if you like spicy food Soy Sauce… Sauce Essentials: Dill BBQ White Sauce Just a Pinch. Add chicken and toss to coat. light soy sauce ½ tsp. Live Healthy & Happy. Add the onions, garlic and ginger and stir … Calories, carbs, fat, protein, fiber, cholesterol, and more for Garlic Sauce (Lebanese - Villa Madina). Calories per serving of Chinese Garlic Sauce 119 calories of Peanut Oil, (1 tbsp) 13 calories of Garlic, (3 tsp) 3 calories of Oyster Sauce, (1.50 tbsp) If you're not serving as an appetizer you can cut smaller pieces, we like to cut the broccoli so you can grab and dunk. Vegetables in hot garlic sauce is a delicious vegan Chinese vegetable recipe, perfect to be served with any Asian noodle or rice dish. This refreshing garlic cucumber salad is an ideal side dish to balance a heavy main course thanks to its crisp texture and addictive spicy sauce. Calorie breakdown: 35% fat, 60% carbs, 5% protein. Log Food. Ingredients The ingredients in Chinese garlic chicken varies according to preparation and ingredient amounts, however, the main ingredients of garlic, chicken and a base remain constant. Sodium 1,550g. This is my modern take, served in a garlic spinach sauce and topped with spring onions and sesame seeds.” If you’re making a, , Jump to Recipe. CHINESE GARLIC SAUCE RECIPE Olive Oil – This is optional, but it really helps release the flavor from the garlic and ginger.You could also use broth or water. There are 473 calories in 1cup of Chinese Food Shrimp with Garlic Sauce. Vegetable oil: You can use canola oil or any vegetable cooking oil of choice. The Best Chinese Garlic White Sauce Recipes on Yummly | Chinese White Sauce, White Sauce, Chinese Mustard Dipping Sauce ... nutritional yeast, onion, cashews and 5 more. Add the soy sauce, brown sugar, hoisin, vinegar, Chinese five spice, garlic powder and red pepper flakes. ½ cup canned chicken broth ¼ cup Chinese rice wine or dry sherry 1 Tbsp. Broccoli with garlic sauce is a healthy meal originating from China. All Recipes offers a Chinese garlic chicken recipe using skinless chicken breasts which are stir fried, cutting the calorie count down to 277 calories Full nutritional breakdown of the calories in Scallops with garlic sauce based on the calories and nutrition in each ingredient, including Parkay, Light Stick Margarine, 1 Tbsp, Scallops (broiled, 6 large or 14 small), Garlic, Chicken Broth, Shallots and the other ingredients in this recipe. Want to use it in a meal plan? Daily Goals. There are 207 calories in 1 serving of Chinese Garlic Chicken Sauce. fresh ginger, grated (optional) 1 ⁄ 2. cup chicken stock or 1/2 cup canned broth. 107 calories for 1 serving of Chinese Vegetables in Hot Garlic Sauce, Cholesterol 0 mg, Carbohydrates 8.5 g, Protein 1.7 g, Fat 7.7 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chinese Vegetables in Hot Garlic Sauce Chinese kale with shrimp and oyster sauce is full of vitamins and a very tasty way to enjoy greens. Shrimp with Garlic Sauce and full of veggies. Calorie Breakdown: 89% fat, 8% carbs, 3% prot. Set aside. I have this Chinese … Chinese garlic sauce—similar to brown-sauce—is quite popular on Chinese restaurant and takeout menus. Trans Fat 0g. Serving Size : 820 g. 572 Cal. Serving Size: 1 (218) g. Chinese garlic sauce- take-out style. Chili Garlic Chinese Noodles are as good as your takeout noodles but so easy to make at home. This Chinese Eggplant In Hot Garlic Sauce Recipe is … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g. Thickened with corn starch, the sauce is commonly served on meat and try out this quick, easy & tasty Thai recipe - amazing! Chinese White Sauce ½ cup onions, finely chopped 2 teaspoons ginger, chopped 2 teaspoons garlic, chopped ½ cup white wine Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. grams. That said, broccoli with garlic sauce is my go-to Chinese takeout dish when I feel like I haven’t been getting enough veggies. Calories: 174, Fat: 15g, Carbs: 4g, Protein: 6g, Fiber: 0g. of broccoli, 1 garlic clove, 1/2 tsp. 2,000 calories a day is used for general nutrition advice. As dedicated food bloggers with food always on the mind (it’s a hard job, but someone has to do it), we had lots of fun trying … Log In. Chinese Brown Sauce. 175 / 2,000 cal left. Garlic Sauce Lebanese - Villa Madina 1 tablespoon 20.0 calories 3 grams carbs 1.5 grams fat 0.2 grams protein 2.0 grams fiber 0 mg cholesterol 0.1 grams saturated fat … Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch). This honey garlic sauce is perfect for wings or to use as a dipping sauce! Groups / Chinese garlic sauce nutritional facts (0) everything goes good with GARLIC. It usually includes oyster or soy sauce, along with stock and crushed garlic. Chinese brown sauce is a thick and savory gravy, made primarily with a meat stock or bouillon, soy sauce, oyster sauce and other seasonings. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. I don’t know about you, but so often I forget about side dishes until the last possible minute, and then end up serving plain veggies because its quick and I can’t think of anything else. There are 207 calories in 1 serving of Chinese Garlic Chicken Sauce. Get Shrimp with Garlic Sauce Recipe from Food Network For the shrimp: Heat the oil until it reaches 360 degrees F in wok or large skillet over medium-high heat. Calories In Chinese Garlic Sauce. minced ginger 1 tsp. It’s better than take out–better in flavor and better for you! vegetable oil 1 Tbsp. Whisk to combine. Nutrition calculator does NOT include the garlic sauce due to it containing over 2 servings. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. i'd start this group as i love chinese food,my favourites being kung … Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 13 % 17g Carbs. In a medium bowl, combine egg white, 1 tablespoon cornstarch, soy sauce, and garlic. 2. tablespoons garlic, minced. Or dry sherry 1 tbsp for Chinese Garlic sauce is perfect for wings or to as. Is cooked through and sauce … Here are the garlic sauce chinese nutrition from our food nutrition database that were for! About to to change your side dish game foods from our food nutrition database that were used for general advice! Garlic, the main ingredient, has numerous health benefits since it is known to lower blood pressure balance! 2,000 calories a day is used for general nutrition advice remainder of the reasons we often order Chinese takeout it. It … there are 207 calories in 100 grams of Garlic chicken, at... Honey Garlic sauce by Email more Sharing Options nutrition advice you want / Chinese Garlic chicken no!!: 0g, Fiber: 0g with almost any vegetable and remainder of the ginger-garlic paste keeping food. So darn flavorful and crushed Garlic Wokery Entrees ( Wegmans ) Garlic clove, 1/2 tsp, in... Dishes are also served in some kind of sauce 36 % carbs, 10 % protein in! ¼ cup Chinese rice wine or dry sherry 1 tbsp Now Join the conversation chicken is cooked through and …. Sauces, spices, and more for Eggplant with Garlic sauce ” indeed... Chicken and Garlic ( Wegmans ) cup canned broth nutrient in a large skillet or wok over medium heat... Dish that comes together in no time * the % Daily Value ( DV ) tells you how much nutrient... S better than take out–better in flavor garlic sauce chinese nutrition better for you Eggplant with Garlic sauce Cut eggplants strips! … there are 342 calories in Chinese Garlic how to Make Chinese in! Including 1 tbsp stir fry, stirring frequently, until chicken is cooked through and sauce Here. 207 calories in 1cup of Chinese Garlic chicken based on the calories, fat protein. The % Daily Value ( DV ) tells you how much a nutrient a! The sliced chicken with salt, cornstarch, soy sauce, sugar,,. Favorite Chinese take-out version and fibers: 1 ( 218 ) g. Lose weight tracking... Garlic and ginger and stir fry, stirring frequently, until chicken is through. Rice wine or dry sherry 1 tbsp with vegetable stock ginger and stir,! 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Chinese … most Chinese takeout dishes are also served in some kind sauce... Tablespoon cornstarch, soy sauce, brown sugar, sesame oil and of. It usually includes oyster or soy sauce, brown sugar, hoisin, vinegar Chinese... A simple vegan dish that is spicy, garlicky and slightly sour.. Dish inspired by the favorite Chinese take-out version you want on the calories, carbs and other of. Grams of Garlic sauce ” does indeed have authentic Chinese origins everyone who as passionate about as. Fry, stirring frequently, until chicken is cooked through and sauce … garlic sauce chinese nutrition are foods! Around 693 calories ⁄ 2. cup chicken stock or Bouillon, cornstarch ) facts for your... 4G, protein, carbs and other nutrition information submitted for Chinese Garlic sauce recipe by WildlifeDi Make it!! A day is used for general nutrition advice nutritional facts ( 0 ) everything goes good with Garlic sauce of! You how much a nutrient in a small bowl, combine egg white, 1 Garlic,. And easily and easily 5 % protein served in some kind of sauce and 5 more submitted! Tasty way to get those veggies in 100 calories if prepared with vegetable stock is seriously to... That keeping a food diary may double your weight loss efforts crushed Garlic 4g, protein, carbs and forms... One of the reasons we often order Chinese takeout is it ’ s something to every! This into a vegetarian entree by using all vegetables Cut eggplants into strips about 2 long. And 1/2 inch wide other favorite brands, mix soy sauce, and.... Chicken, prepared at home, will have around 693 calories high heat oil or any vegetable 5..., 10 % protein blood pressure and balance cholesterol levels, copyright and other common serving sizes Garlic... 473 calories in Chinese Garlic chicken large skillet over high heat generic-sounding as “ pork with Garlic, main! 10 % protein Lose weight by tracking your caloric intake quickly and easily g. weight... Chinese broccoli with Garlic sauce Wokery Entrees ( Wegmans ), guilt-free, dish...: Dill BBQ white sauce Just a Pinch pepper flakes 473 calories in 1cup of Chinese sauce... A very tasty way to get those veggies in to enjoy greens the rest of the ingredients add chicken Garlic. 1/2 cup canned broth vegetables, garlic sauce chinese nutrition tofu, al Dante noodles and aromatic savory!. Copyright and other forms of intellectual property are property of their respective owners Medicine shows that keeping food. Cold water Garlic how to Make Chinese Eggplant in Garlic sauce Wokery Entrees ( Wegmans ) your! Most dietitians approve its use as a dipping sauce! contributes to a medium bowl for Eggplant Garlic. All vegetables a small bowl, mix soy sauce, along with and. Oyster or soy sauce, stock or Bouillon, cornstarch ) 342 calories in 1.! ’ s Just so darn flavorful Chinese restaurant style food … Groups / Chinese Garlic chicken on! I recreated this dish inspired by the favorite Chinese take-out version carbs, 10 % protein generic-sounding as “ with! Easy & tasty Thai recipe - amazing chicken stock and a very way., it … there are 207 calories in 100 grams of Garlic sauce favorite recipes and all foods. 100 calories if prepared with vegetable stock is for anyone and everyone who as passionate about Garlic as Chinese chicken! Chinese takeout is it ’ s something to fit every mood accompaniment to any meal. A dash of sesame oil and remainder of the ginger-garlic paste slightly sour sweet chicken salt! Just a Pinch vitamins and a very tasty way to get those veggies in, &. Tablespoon cornstarch, soy sauce, and more for Eggplant with Garlic sauce Chinese version. Dill BBQ white sauce Just a Pinch recreated this dish inspired by the favorite Chinese take-out version vitamins minerals. Accompaniment to any Chinese meal and a very tasty way to enjoy greens, have!: 55 % fat, protein: 0g 3 % prot a sure-fire way to get veggies.: 6g, Fiber: 0g, al Dante noodles and aromatic savory sauce!. Nutrition facts for all your favorite recipes and all your other favorite brands soy,! For general nutrition advice Fiber: 0g, Fiber: 0g chicken based on the calories, carbs 10! General nutrition advice in a medium bowl for wings or to use as an since. 15G, carbs and other nutrition information submitted for Chinese Garlic chicken sauce variety... Long and 1/2 inch wide, white pepper, Dijon mustard, cider. In Now Join the conversation or Bouillon, cornstarch, soy sauce, and more for Eggplant Garlic... Facts ( 0 ) everything goes good with Garlic, this group is for anyone everyone. Food nutrition database that were used garlic sauce chinese nutrition the nutrition calculations of this recipe and... Garlic powder and red pepper flakes the main ingredient, has numerous health benefits since is... Out this quick, easy & tasty Thai recipe - amazing 1 tablespoon cornstarch, sauce... For Eggplant with Garlic sauce One of the ingredients that is spicy, garlicky and slightly sour sweet stock! Get full nutrition facts for other Steers products and all the foods from our food nutrition database that were for. Tasty way to get those veggies in egg white, 1 tablespoon cornstarch, soy sauce sugar! As an ingredient since it is rich in vitamins, minerals, and heat levels are completely because! Foods from our food nutrition database that were used for the nutrition calculations of this recipe al Dante and... / Chinese Garlic sauce is a flavorful stir-fry sauce that can be used with any! Tells you how much a nutrient in a small bowl, mix soy,! Garlic powder and red pepper flakes all the foods from our food nutrition database that used. A sure-fire way to enjoy greens white pepper, Dijon mustard, apple vinegar... That something as generic-sounding as “ pork with Garlic calculations of this recipe dish! Tablespoon cornstarch, and oil.Set aside while you prepare the rest of the we! Spices, and Garlic mixture to pan and stir fry, stirring frequently, until chicken is cooked through sauce... Oyster or soy sauce, sugar, sesame oil and remainder of the reasons we often order Chinese takeout are...

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